Online Therapy in South Carolina
Online therapy for adults across South Carolina seeking support with trauma, attachment, and relationship patterns
Do you feel stuck in patterns that are hard to explain, even when you have tried to work through them on your own?
You might notice emotional overwhelm, disconnection, or recurring challenges in your relationships.
Or there is a sense that something deeper is driving your reactions, even if you cannot fully name it.
You are not imagining it.
These experiences are not random.
With the right support, they can begin to shift.
Online therapy can support you in understanding and working through patterns connected to trauma, attachment, and emotional safety, especially when those patterns feel difficult to change on your own.
You may be navigating:
Emotional overwhelm, anxiety, or feeling constantly on edge
Emotional numbness, shutdown, or disconnection from yourself
Relationship patterns that leave you feeling uncertain, guarded, or unseen
Difficulty trusting others or feeling safe in connection
People-pleasing, boundary challenges, or fear of conflict
The lingering effects of past experiences that continue to shape your reactions
A sense of being stuck, even when you have insight into your patterns
Wanting deeper connection while also feeling the urge to withdraw
These experiences are often rooted in how safety and connection were experienced over time, and they can begin to shift with consistent, supportive work.
What Online Therapy Can Help With
Online therapy offers a flexible and accessible way to engage in meaningful therapeutic work from wherever you are in South Carolina. Sessions are held through a secure video platform, allowing you to access support in a space that feels familiar and comfortable.
I work with adults across South Carolina who are looking to understand themselves more deeply and create lasting change in how they experience emotions, relationships, and connection.
Many of the people I work with are insightful and reflective, but still feel caught in patterns of anxiety, disconnection, or relational stress that are difficult to shift on their own.
In our work together, we focus on:
Understanding attachment and relational patterns
Exploring how past experiences continue to influence present responses
Building emotional safety and regulation
Creating space for more grounded and connected ways of relating
Moving at a pace that feels collaborative, steady, and sustainable
How Online Therapy Works and Who I Work With
You do not have to keep holding this by yourself.
Online Therapy Cities Across South Carolina
I provide online therapy to clients throughout South Carolina, including:
Columbia, Lexington, Irmo
Charleston, Mount Pleasant, North Charleston
Greenville, Mauldin, Simpsonville
Spartanburg, Boiling Springs, Duncan, Greer
Myrtle Beach, Surfside Beach, Conway, Murrells Inlet
Rock Hill, Fort Mill
Hilton Head Island, Bluffton, Beaufort
As well as other communities across South Carolina.
Online Therapy FAQs
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No. As long as you are located in South Carolina, you can access online therapy regardless of your city or town.
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Yes. Many people find online therapy to be just as effective, especially when the work focuses on emotional safety, consistency, and relational patterns.
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You only need a private space, a stable internet connection, and a phone, tablet, or computer with video capability.
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Yes. You do not need prior experience. We move at a pace that feels manageable and supportive, whether this is your first time or not.
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I use a secure, HIPAA-compliant platform to ensure both ease of access and confidentiality. All required documents are completed electronically prior to your first session and you will receive appointment reminders with your session link 24 hours in advance.
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Yes. I provide online therapy to clients throughout the state of South Carolina. As long as you are physically located in SC at the time of your session, you can access therapy regardless of your specific city or community.
About Your Therapist
Mina Rasti, MA, LCMHC, NCC
Hi, I’m Mina.
I provide online therapy for adults across South Carolina who are navigating patterns of emotional overwhelm, disconnection, or relational stress that feel difficult to understand or change on their own.
Many of the people I work with are reflective and self-aware, but still feel stuck in patterns that continue to impact how they experience relationships, emotions, and connection.
My approach is relational, collaborative, and grounded in emotional safety. In attachment and trauma-informed therapy, we move at a pace that feels supportive and manageable, while gently working with the patterns and responses that have developed over time.
You do not need to have everything figured out before starting. We can make sense of it together.